Mom Guilt – ugh it makes me cringe. Motherhood can be so hard at times and the guilt that comes along with that role brings such uneasy feelings to my gut. And in today’s world of social media, there is so much intentional judgement and unintentional pressure to do more… to be more. Momma – […]
When we become mommas, everything changes. We are up to our necks in dirty diapers and laundry and we don’t remember the last time we washed our hair. When someone asks us what we do for fun, we simply don’t know how to answer that anymore. So many times we become mommas and we lose […]
I have 5 minutes to get out the door and my toddler is having a meltdown as I am sprinting through the house looking for her tablet to hopefully minimize the screaming in the car on the way to Grandma’s house. (Seriously how can a 2 year old hate the car so much?!) This was […]
Glowing skin, more energy, a better mood, even weight loss… All those things sound great to me! What about you? The simple habit of increasing your water intake could be the solution! Believe it or not, drinking water has many benefits for your body and can be the answer to your health problems. Unfortunately, many […]
I have always thrived when I am feeling organized and in control. And all you mommas out there know that becomes more difficult when kids become part of the mix! I have many more moments these days of feeling a bit overwhelmed between my kiddo, hubby, housework, job, and activewear business. As we get closer […]
Balancing our nutrition while juggling all the other balls involved with motherhood can be hard! When my toddler doesn’t eat anything beside mac and cheese, its really hard not to also indulge in the gooey goodness. (Y’all mac and cheese is my FAV!) Whether you’ve never looked at a nutrition label in your life or […]
Why I joined ZYIA Active? Have you heard of ZYIA Active? Its a young activewear brand that provides quality clothing without the hefty price tag of the retail stores. When I first heard of ZYIA, it had taken over my gym. I was getting invited to parties left and right. I have this sense of […]