I've been on my health journey for practically my whole life and I've never been one to put a lot of extra things in my body. You definitely won't catch me buying any cheap or random supplements off of Amazon! Since my health is a major priority in my and my families lives, I'm willing to pay for good quality supplement from a company that I trust! 

Let me spill the tea on why I'm head over heels for 1st Phorm!

01. These guys are not just about selling supplements; they're all about empowering you with knowledge. 🧠 The amount of education they provide is like having a personal trainer in your pocket. From workout routines to nutrition tips, they've got it all covered. I love feeling informed and confident about what I'm putting into my body, and 1st Phorm nails it on the education front.

02. When it comes to supplements, you don't want to compromise, right? 1st Phorm gets it. Their products are top-notch, and you can feel the quality with every scoop. From premium ingredients to cutting-edge formulations, they're on a mission to make sure you get the best results possible. 

03. The cherry on top is their money-back guarantee. 🍒 I mean, who does that? 1st Phorm is so confident in their products that they offer a 110% money-back guarantee. If you're not satisfied, they've got your back. It's a win-win – you either love the results, or you get your money back. No questions asked. That kind of confidence in their products makes me trust them even more.

My Current Line-Up


Micro Factor Vitamin Packs

When I take it: Every morning with my breakfast

Why I take it: Micro Factor includes 6 different vitamins in 1 convenient packet to give my body what it needs for a strong immune system and keep it functioning at its very best. This includes:

Antioxidant works to scavenge free radicals from your body. This helps increase your immunity and support healthy aging
Multivitamin supports healthy metabolic functions and energy production.
Probiotic - promotes a healthy gut.
CoQ10 support overall heart health
Essential Fatty Acidssupports a healthy brain, heart, and joint health.
Fruits & Veggies - supports healthy digestive and immune function

Opti-Greens 50

When I take it: Every night before bed

Why I take it: It supports a strong immune system when those kiddos bring home all the daycare germs PLUS it helps decrease bloating. Win-Win!


Phormula-1

When I take it: Post Workout and to round out my protein prior to bed.

Why I take it: Protein is necessary to keep us full and help maintain our muscles and the majority of women significantly under eat this macronutrient.  This is by far the best tasting and best mixing protein powder that I've ever tried.  Its light and delicious and perfect for a nightcap of protein or a post-workout supplementation. 

Favorite Flavor: Chocolate Milkshake


Collagen

When I take it: Every morning in my coffee

Why I take it: Collagen supports strong joints and healthy skin, nails and hair. This is a great way to ditch the coffee creamers with all the junk ingredients PLUS it kickstarts my protein intake first thing in the morning! 

Favorite Flavor: French Vanilla


What I Use to Track My Macros: